F*ck No! by Sarah Knight audiobook

F*ck No!: How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To

By Sarah Knight
Read by Sarah Knight

Voracious, Little, Brown & Company, Little, Brown 9780316529143

The No F*cks Given Guides: Book 5

Unabridged

Format: Library CD (In Stock)
  • Available on 12/31/2019

    ISBN: 9781549120749

  • Available on 12/31/2019

    ISBN: 9781549128899

Runtime: 5.63 Hours
Category: Nonfiction/Self-Help
Audience: Adult
Language: English

Summary

Summary

How to say no without being an a**hole, from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck

Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You’re gonna love F*ck No!

No is an acceptable answer, and it’s time to start using it. Whether you’re a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling “anti-guru” Sarah Knight helps you say what you really mean without being really mean—or burning out for fear of missing out.

Life is so much better when you say no with confidence—and without guilt, fear, or regret. F*ck No! delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You’ll discover:

  • The joy of no
  • No-Tips for all occasions
  • How to set boundaries
  • Fill-in-the-blank F*ckNotes
  • The No-and-Switch, the Power No—and how to take no for an answer yourself
  • And much more!

Reviews

Reviews

Author

Author Bio: Sarah Knight

Author Bio: Sarah Knight

Sarah Knight is an internationally bestselling author whose books have sold two million copies worldwide. Her first book, The Life-Changing Magic of Not Giving a F*ck, has been published in twenty-five languages, and her TEDx Talk, “The Magic of Not Giving a F*CK,” has more than five million views. Her writing has appeared in Glamour, Harper’s Bazaar, Marie Claire, Red, Refinery29, and O, The Oprah Magazine, among others. Learn more at sarahknightauthor.com, or follow her on Twitter and Instagram at @MCSnugz. You can also sign up for her No F*cks Given newsletter at tinyletter.com/SarahKnight.

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Details

Details

Available Formats : CD, Library CD
Category: Nonfiction/Self-Help
Runtime: 5.63
Audience: Adult
Language: English