Hold Me Tight by Sue Johnson audiobook

Hold Me Tight: Seven Conversations for a Lifetime of Love

By Dr. Sue Johnson
Read by Helen Keeley

Hachette Book Group, Little, Brown Spark 9780316113007

Unabridged

Format: Library CD (In Stock)
  • ISBN: 9781549157776

  • ISBN: 9781549157752

Runtime: 8.78 Hours
Category: Nonfiction
Audience: Adult
Language: English

Summary

Summary

Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond.

This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship—from “Recognizing the Demon Dialogue” to “Revisiting a Rocky Moment”—and uses them as touch points for seven healing conversations.

Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

Editorial Reviews

Editorial Reviews

“A much needed message to all couples and therapists and I recommend it to all.” Harville Hendrix, Ph.D., New York Times bestselling author

Reviews

Reviews

Author

Author Bio: Dr. Sue Johnson

Author Bio: Dr. Sue Johnson

Titles by Author

Details

Details

Available Formats : CD, Library CD
Category: Nonfiction
Runtime: 8.78
Audience: Adult
Language: English