The Little Sleep Meditation
By Philip Permutt
Produced by Paradise Music & Media
Read by Philip Permutt
Music by Llewellyn
Unabridged
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3 Formats: CD
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3 Formats: Library CD
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3 Formats: MP3 CD
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ISBN: 9781470885113
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ISBN: 9781470885106
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ISBN: 9781470885137
| Runtime: | 1.28 Hours |
| Category: | Nonfiction |
| Audience: | Adult |
| Language: | English |
Summary
Summary
Meditation can be described as the exercise of quieting the mind, and The Little Sleep Meditation is an innovative compilation of short, guided meditations aimed at relaxing and soothing the listener into a complete state of calmness to aid a good night's sleep. It is suited to both beginners and advanced meditators and features music by Llewellyn from his bestselling album Sleep Gold. Philip Permutt, acclaimed healer, author, and meditation expert, also includes detailed sleeve notes about working with the sleep meditations on the CD.
Author
Author Bio: Philip Permutt
Philip Permutt is a crystal healer and teacher. He is the author of the internationally acclaimed books The Crystal Healer, The Little Book of Crystal Tips & Cures, The Complete Guide to Crystal Chakra Healing, and The Crystal Tarot, as well as several recorded albums.
Details
Details
| Available Formats : | CD, Library CD, MP3 CD |
| Category: | Nonfiction |
| Runtime: | 1.28 |
| Audience: | Adult |
| Language: | English |
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