Spark Change by Jennie Lee audiobook

Spark Change: 108 Provocative Questions for Spiritual Evolution

By Jennie Lee
Read by Tiffany Morgan

Tantor Audio

Unabridged

Format : Library CD (In Stock)
  • ISBN: 9798200160785

  • ISBN: 9798200160778

  • ISBN: 9798200160792

Runtime: 3.46 Hours
Category: Nonfiction/Self-Help
Audience: Adult
Language: English

Summary

Summary

It's been said that finding the right question is as important as finding its answer. As author Jennie Lee writes, "Quality questions lead to quality answers. Questions promote deeper thought, connection, and authenticity." In Spark Change, Lee shows you how to identify your most important personal questions and explore how they might redefine the trajectory of your life.

Here, Lee guides you through 108 inspiring prompts designed to deepen your awareness of your innermost needs and initiate powerful shifts throughout your life. Whether it's examining the attitudes that hold you back or investigating your true purpose, these guided inquiries are meant to cultivate gratitude for your gifts, peace with the present moment, and resilience in the face of life's challenges.

For the last two decades, Lee has used conscious inquiry practices to encourage self-reflection in her yoga therapy practice. Inspired by the source teachings of classical yoga as well as Lee's own inner journey, these prompts delve into some of the most enduring questions of psychology, self-improvement, and the spiritual path. With Lee's piercing insight and constant guidance, Spark Change provides 108 prime opportunities to stop, ponder, and listen to the call of your most essential self.

Reviews

Reviews

Author

Author Bio: Jennie Lee

Author Bio: Jennie Lee

Jennie Lee is a certified yoga therapist who has spent two decades coaching people in the healing tradition of classical yoga meditation. Using the practices she writes about in Breathing Love, Jennie helps people overcome grief, depression, anxiety, and stress as well as create lives filled with greater joy. Author of the award-winning book True Yoga, Jennie’s writing has also been featured on dozens of wellness blogs and in magazines.

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Details

Details

Available Formats : CD, Library CD, MP3 CD
Category: Nonfiction/Self-Help
Runtime: 3.46
Audience: Adult
Language: English