The Smart but Scattered Guide to Success: How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
By Peg Dawson, EdD and Richard Guare, PhD
Read by Randye Kaye
Unabridged
Format :
Library CD (In Stock)
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3 Formats: CD
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3 Formats: Library CD
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3 Formats: MP3 CD
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ISBN: 9781799991731
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ISBN: 9781799991724
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ISBN: 9781799991748
Runtime: | 10.40 Hours |
Category: | Nonfiction |
Audience: | Adult |
Language: | English |
Summary
Summary
Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills—the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure. In this essential guide, leading experts Peg Dawson and Richard Guare help you map your own executive skills profile and take effective steps to boost your organizational skills, time management, emotional control, and nine other essential capacities.Editorial Reviews
Editorial Reviews
This isn't just a good book, it's a great book! —Russell A. Barkley, author of Taking Charge of Adult ADHD
Details
Details
Available Formats : | CD, Library CD, MP3 CD |
Category: | Nonfiction |
Runtime: | 10.40 |
Audience: | Adult |
Language: | English |
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