Skinny Bitch by Kim Barnouin audiobook

Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!

By Kim Barnouin and Rory Freedman
Read by Renée Raudman

Tantor Audio 9780762424931

Unabridged

Format : Library CD (In Stock)
  • 3 Formats: CD
  • 3 Formats: Library CD
  • 3 Formats: MP3 CD

  • ISBN: 9798200139392

  • ISBN: 9798200139385

  • ISBN: 9798200139408

Runtime: 4.09 Hours
Category: Nonfiction/Health & Fitness
Audience: Adult
Language: English
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Summary

Summary

One of the Huffington Post’s Top 50 Health Books

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wake-up call to all women who want to be thin. With such blunt advice as "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the listener laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there is solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables and encourages women to get excited about feeling "clean and pure and energized."

Editorial Reviews

Editorial Reviews

“One of the top fifty life-changing health books.” —Huffington Post
“The authors are brazen…They’re not trying to win popularity contests…they just want healthy people.” —Associated Press
“A cynical, foul-mouthed read with only good intentions that could get you into your best bikini shape for this pool season…The book’s conversational tone makes for an interesting and entertaining read—not simply just dos and don’ts of dieting and exercise like most weight-loss plan guides.” —Daily Athenaeum (West Virginia University)
“An electric prod to the system…They tell it like it is and without delicacy.” —Chicago Sun-Times
“There’s more solid information about health and nutrition in Skinny Bitch than in most diet and health books.” —Bitch magazine
“Don’t hate them—be them. The authors of Skinny Bitch offer women a no-holds-barred approach to being thin and fabulous.” —Metro (California)
“[The authors] have achieved the seemingly impossible by writing a diet book that’s as sassy and entertaining as it is packed with reliable information.” —Energy Times
“Many priceless-yet-unprintable dictums certainly make you laugh in a way few diet books can.” —iVillage.com
“Incredibly informative and entertaining…Tough-love talk mixed with facts and common sense. Freedman and Bamouin speak to the reader like a friend who isn’t afraid to tell you what’s on her mind. They back up their arguments by citing study after study and take the technical talk out of the discussion so as to make a more easily digested point.” —Hartford (CT) Courant
“This 224-page gem…tells it like it is.” —Austin American Statesman
“What are you waiting for, you moron? Go buy this book!” —Florida Today
Don't hate them---be them. The authors of Skinny Bitch offer women a no-holds-barred approach to being thin and fabulous. —Metro

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Reviews

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Author

Author Bio: Kim Barnouin

Author Bio: Kim Barnouin

Kim Barnouin is the coauthor of the national bestseller Skinny Bitch, a book that has sold more than two million copies. Since penning the first tough-love manifesto, she’s followed up with four more books in the Skinny Bitch series. Her blog, Healthy Bitch Daily, delivers advice on food, fitness, sex, money, shopping, and more. She is a former Ford model and holds an MA in holistic nutrition.

Titles by Author

Author Bio: Rory Freedman

Author Bio: Rory Freedman

Rory Freedman, a former agent for Ford Models, is the coauthor of the national bestseller Skinny Bitch as well as follow-up books in the series. She has studied diet, health, and traditional and holistic nutrition for more than ten years.

Titles by Author

Details

Details

Available Formats : CD, Library CD, MP3 CD
Category: Nonfiction/Health & Fitness
Runtime: 4.09
Audience: Adult
Language: English

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