Radical Longevity by Ann Louise Gittleman audiobook

Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging

By Ann Louise Gittleman PhD, CNS

Hachette Go 9780738286167

Unabridged

Format : Library CD (In Stock)
  • ISBN: 9781549137839

  • ISBN: 9781549137815

Category: Nonfiction/Health & Fitness
Audience: Adult
Language: English

Summary

Summary

Welcome to a Radical new view of aging – one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. You’ll discover the most advanced program that staves off the effects of aging, which includes how to release a lifetime of accumulated toxins and deficiencies—and how to correct and reverse their effects with targeted foods, critical lifestyle tweaks, peptides and signaling molecules for cellular regeneration.

With her trademark no-nonsense style, Ann Louise Gittleman champions a paradigm shift in which your biology is not your biography. By utilizing epigenetics to slow and reverse many of the most worrisome aging conditions, you can preserve your “youth span” and enhance your immunity, heart, brain, muscles, joints, skin, and hair. You can even revitalize your sex drive!

Based on decades of experience and research in breakthrough age- defying and restorative medicine, Radical Longevity will forever change what you think you know about aging. Inside you’ll discover:

  • The most essential vitamins, minerals and hormones to reclaim youthful immunity 
  • The transformative Radical Longevity Power Plan and 5 Day Radical Reset to soothe the gut and revitalize the liver
  • How to manipulate your metabolism
  • The Cinderella mineral to help prevent memory loss and reverse Alzheimer’s
  • How to make your body produce up to fifty percent more “Youth Defying Stem Cells” 
  • The #1 brain-aging hazard hiding in your home, and how to activate your best self-defense
  • The unexpected “forbidden” food that makes your skin, joints, eyes, arteries, and brain feel years younger and much more…
Radical Longevity casts a big and bold new vision of aging that will give you freedom from accepting the limitations that growing older once meant. Look more youthful, feel more agile, and think more clearly as you enter the Radical new era of healthy aging!

Editorial Reviews

Editorial Reviews

“Ann Louise Gittleman is a dynamic pioneer and leading authority in nutrition, health, and wellness.” Anthony William, #1 New York Times bestselling author

Reviews

Reviews

Author

Author Bio: Ann Louise Gittleman PhD, CNS

Author Bio: Ann Louise Gittleman PhD, CNS

Ann Louise Gittleman is an award-winning author of thirty books and a highly respected health pioneer. She has appeared on 20/20, Dr. Phil, The View, Good Morning America, Extra!, Good Day New York, CNN, PBS, CBS, NBC, MSNBC, CBN, Fox News, and the BBC. Her work has been featured in national publications including Time; Newsweek; Harper’s Bazaar; O, The Oprah Magazine; Seventeen; Fitness; Cosmopolitan; Parade; USA Weekend; Woman’s World; the New York Times; and the Los Angeles Times. Gittleman has been recognized as one of the top ten nutritionists in the country by Self magazine and has received the American Medical Writers Association award for excellence.

Titles by Author

Details

Details

Available Formats : CD, Library CD
Category: Nonfiction/Health & Fitness
Audience: Adult
Language: English