How to Get out of Your Own Way by Daniel G. Amen audiobook

How to Get out of Your Own Way: A Step-by-Step Guide for Conquering Self-Defeating Behavior and Achieving Your Goals

By Daniel G. Amen, MD
Directed by Claire Bloom
Read by Stefan Rudnicki

Skyboat Media

Unabridged

Format: Library CD (In Stock)
  • ISBN: 9781482999693

  • ISBN: 9781482999679

  • ISBN: 9781482999686

Runtime: 12.92 Hours
Category: Nonfiction/Self-Help
Audience: Adult
Language: English

Summary

Summary

Tired of losing—and suspecting you are your own worst enemy? This is the book you've been looking for! Full of expert, pragmatic advice for unraveling and breaking through self-defeating behavior, it uses a combination of interactive questionnaires and exercises to help you turn around your career, your relationships, and even your very own personality. This audio program shows you twenty-seven self-sabotaging characteristics, how your family background affects your career, how to escape negative patterns of the past, how to form positive personal and business relationships, the nine rules for defining success, and the importance of "imagineering."

Discover who you really are and who you can become. Start making key decisions, great career moves, and dynamic everyday choices in your life!

You are the key to your own success.

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Reviews

Author

Author Bio: Daniel G. Amen M.D.

Author Bio: Daniel G. Amen M.D.

Daniel G. Amen, MD, is a physician, psychiatrist, teacher, and head of the Amen Clinics. He is the author of more than thirty books, including eight New York Times bestsellers. An internationally recognized keynote speaker, he has also been the host of several popular public television specials about the brain. Dr. Amen is the lead researcher on the world’s largest brain-imaging and rehabilitation study on professional football players and is widely regarded as one of the world’s foremost experts on applying brain-imaging science to everyday clinical practice.

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Details

Details

Available Formats : CD, Library CD, MP3 CD
Category: Nonfiction/Self-Help
Runtime: 12.92
Audience: Adult
Language: English