Making Space: Creating a Home Meditation Practice
By Thich Nhat Hanh
Edited by Rachel Neumann
Read by Edoardo Ballerini
Unabridged
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3 Formats: CD
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3 Formats: Library CD
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3 Formats: MP3 CD
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ISBN: 9781504658041
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ISBN: 9781504658027
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ISBN: 9781504658034
| Runtime: | 0.88 Hours |
| Category: | Nonfiction/Religion |
| Audience: | Adult |
| Language: | English |
Summary
Summary
Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh.
Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; practicing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully written book can help you create a sense of retreat and sanctuary anywhere at home.
Editorial Reviews
Editorial Reviews
Author
Author Bio: Thich Nhat Hanh
Thich Nhat Hanh (1926-2022) was a Vietnamese Zen master, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr. He had written more than 100 books of poetry, fiction, and philosophy, with over a million copies in print. From Plum Village, his meditation center in France, he lead worldwide retreats, with the assistance of his monastic and lay disciples, on the art of mindful living. He had survived three wars, persecution, and more than thirty years of exile. He was a Buddhist monk, the master of a temple in Vietnam, the lineage of which is traceable across two centuries to the Buddha himself.
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Details
Details
| Available Formats : | CD, Library CD, MP3 CD |
| Category: | Nonfiction/Religion |
| Runtime: | 0.88 |
| Audience: | Adult |
| Language: | English |
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