Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
By William Davis, MD
Read by Dan Woren
Unabridged
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3 Formats: CD
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3 Formats: Library CD
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3 Formats: MP3 CD
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ISBN: 9781538521915
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ISBN: 9781538521908
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ISBN: 9781538521922
Runtime: | 3.19 Hours |
Category: | Nonfiction/Health & Fitness |
Audience: | Adult |
Language: | English |
Summary
Summary
The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains
- an extensive grocery and pantry list;
- lists of safe sweeteners, safe thickeners, and safe flours;
- a guide to carb counting;
- advice on finding good food sources of prebiotic fibers to restore bowel health;
- information on grain-free alcoholic beverages;
- top ten easy recipes;
- tips on how to control cravings;
… and much more!
Details
Details
Available Formats : | CD, Library CD, MP3 CD |
Category: | Nonfiction/Health & Fitness |
Runtime: | 3.19 |
Audience: | Adult |
Language: | English |
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