Less Fret, More Faith by Max Lucado audiobook

Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety

By Max Lucado
Read by Ben Holland

Thomas Nelson on Brilliance Audio, Thomas Nelson 9781400207497

Unabridged

Format: Library CD (In Stock)
  • ISBN: 9781543676280

  • ISBN: 9781543676280

Runtime: 0.93 Hours
Category: Nonfiction/Religion
Audience: Adult
Language: English

Summary

Summary

A pass-along companion to Anxious for Nothing that features an 11-week plan to overcome anxiety.

According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s. Chances are, you or someone you know seriously struggles with anxiety.

Max writes, "The news about our anxiety is enough to make us anxious.” He knows what it feels like to be overcome by the worries and fear of life, which is why he is dedicated to helping millions of readers take back control of their minds and, as a result, their lives.

This 64-page booklet features practical steps from Max Lucado to help readers overcome anxiety. Eleven weekly reminders in all, each segment includes a Scripture verse for meditation, and a prayer to reframe anxious thoughts.

This booklet includes a passage from the book, Anxious for Nothing, by New York Times bestselling author Max Lucado. The small trim and low price point make this booklet easy to share with friends and family who are struggling with anxiety and need a fresh perspective on how to face it.

Stop letting anxiety rule the day. Join Max on the journey to true freedom and experience more joy, clarity, physical renewal, and contentment by the power of the Holy Spirit. Anxiety comes with life. But it doesn't have to dominate your life.

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Author

Author Bio: Max Lucado

Author Bio: Max Lucado

Max Lucado, preacher and writer, is the author of many bestselling books, including Next Door Savior, Just like Jesus, In the Grip of Grace, and When God Whispers Your Name, the latter two both named as Medallion Book of the Year. He and his wife live in San Antonio where he is the pulpit pastor of Oak Hills Church of Christ.

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Details

Details

Available Formats : CD, Library CD
Category: Nonfiction/Religion
Runtime: 0.93
Audience: Adult
Language: English