A Field Guide to Lucid Dreaming by Dylan Tuccillo audiobook

A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics

By Dylan Tuccillo , Jared Zeizel , and Thomas Peisel
Read by Andy Paris

Highbridge Audio, HighBridge 9780761177395

Unabridged

Format : Library CD (In Stock)
  • ISBN: 9781665158350

  • ISBN: 9781665158336

  • ISBN: 9781665158343

Runtime: 6.36 Hours
Category: Nonfiction/Body, Mind & Spirit
Audience: Adult
Language: English

Summary

Summary

Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones—or total strangers—out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now—fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being. This is lucid dreaming—the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one—learning how to reconnect with his or her dreams— through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor). Readers will learn about the powerful REM sleep stage—a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as “The Finger”—during the day, try to pass your finger through your palm; then, when you actually do it successfully, you'll know that you're dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.

Reviews

Reviews

Author

Author Bio: Dylan Tuccillo

Author Bio: Dylan Tuccillo

Dylan Tuccillo is an award-winning writer who won a Sloan Foundation grant for his feature screenplay The Art of Underwater Navigation. Along with fellow filmmakers Jared Zeizel and Thomas Peisel, he co-authored the book A Field Guide to Lucid Dreaming. Tuccillo lives in Manhattan.

Titles by Author

Author Bio: Jared Zeizel

Author Bio: Jared Zeizel

Jared Zeizel is a filmmaker and writer. In 2013, he coauthored the book A Field Guide to Lucid Dreaming with fellow filmmakers Dylan Tuccillo and Thomas Peisel. Zeizel lives in Manhattan.

Titles by Author

Author Bio: Thomas Peisel

Author Bio: Thomas Peisel

Thomas Peisel is a filmmaker and writer. In 2013, he coauthored the book A Field Guide to Lucid Dreaming with fellow filmmakers Dylan Tuccillo and Jared Zeizel. He lives in Manhattan.

Titles by Author

Details

Details

Available Formats : CD, Library CD, MP3 CD
Category: Nonfiction/Body, Mind & Spirit
Runtime: 6.36
Audience: Adult
Language: English