An Oasis in Time by Marilyn Paul audiobook

An Oasis in Time: How a Day of Rest Can Save Your Life

By Marilyn Paul
Read by Vanessa Daniels

Highbridge Audio, HighBridge

Unabridged

Format : Library CD (In Stock)
  • ISBN: 9781665145039

  • ISBN: 9781665145015

  • ISBN: 9781665145022

Runtime: 8.60 Hours
Category: Nonfiction/Self-Help
Audience: Adult
Language: English

Summary

Summary

Now, more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to mindfulness and meditation, organizational change expert Marilyn Paul, Ph.D. offers a complementary solution that is as radical as it is ancient.

Drawing on Sabbath history, contemporary research, and her own personal experience, Paul shows you how to design your weekly time off, carve out the time from your busy schedule, and most importantly, change your mindset so you can have the pleasure of regularly slowing down every week. From spending meaningful time in nature to creating a special, calming environment, Paul provides you with practical strategies for stepping off the treadmill whatever your religious beliefs. An Oasis in Time is a must-read for anyone looking to live a calmer, richer, more fulfilling life.

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Author

Author Bio: Marilyn Paul

Author Bio: Marilyn Paul

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Details

Details

Available Formats : CD, Library CD, MP3 CD
Category: Nonfiction/Self-Help
Runtime: 8.60
Audience: Adult
Language: English