Brainblocks by Theo Tsaousides audiobook

Brainblocks: Overcoming the 7 Hidden Barriers to Success

By Theo Tsaousides, PhD
Read by Lloyd James

Gildan Media 9781469033297

Unabridged

Format : Library CD (In Stock)
  • ISBN: 9798200557837

  • ISBN: 9798200557820

  • ISBN: 9798200557844

Runtime: 6.55 Hours
Category: Nonfiction/Psychology
Audience: Adult
Language: English

Summary

Summary

Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve: Awareness: • the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity) • the characteristic feelings, thoughts, and actions associated with each brainblock • the brain functions involved in goal-oriented action • brain glitches and how they create setbacks • the cost of not removing brainblocks • the best strategies to remove the blocks Engagement: • actively search for brainblocks in your actions, thoughts, and feelings • recognize and label each brainblock as soon as it is identified • practice each strategy consistently until it becomes second nature • track your progress toward a goal Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.

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Reviews

Author

Author Bio: Theo Tsaousides PhD

Author Bio: Theo Tsaousides PhD

Theo Tsaousides, PhD is a neuropsychologist who serves as a clinician, researcher, educator, and author. He received his PhD in counseling psychology at the University at Albany. Dr. Theo is a brain-training expert with extensive clinical and research experience in cognitive rehabilitation. He is the founder of the LEAP Center, a personal development company focused on self-improvement and goal achievement, by translating science into practical daily strategies.

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Details

Details

Available Formats : CD, Library CD, MP3 CD
Category: Nonfiction/Psychology
Runtime: 6.55
Audience: Adult
Language: English