Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World
By Tom Venuto
Read by Tom Venuto
Unabridged
-
3 Formats: CD
-
3 Formats: Library CD
-
3 Formats: MP3 CD
-
ISBN: 9781482946635
-
ISBN: 9781482946611
-
ISBN: 9781482946628
Runtime: | 11.42 Hours |
Category: | Nonfiction/Health & Fitness |
Audience: | Adult |
Language: | English |
Summary
Summary
A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just thirty days!
A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25 percent–new book includes a never-before-shared plan that will make it even easier for everyone to achieve amazing results.
Editorial Reviews
Editorial Reviews
Details
Details
Available Formats : | CD, Library CD, MP3 CD |
Category: | Nonfiction/Health & Fitness |
Runtime: | 11.42 |
Audience: | Adult |
Language: | English |
To listen to this title you will need our latest app
Due to publishing rights this title requires DRM and can only be listened to in the Blackstone Library app