Burn the Fat, Feed the Muscle by Tom Venuto audiobook

Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World

By Tom Venuto
Read by Tom Venuto

Blackstone Publishing 9780804137843

1

Format : Library CD (In Stock)
  • 3 Formats: CD
  • 3 Formats: Library CD
  • 3 Formats: MP3 CD

  • ISBN: 9781482946635

  • ISBN: 9781482946611

  • ISBN: 9781482946628

Runtime: 11.42 Hours
Category: Nonfiction/Health & Fitness
Audience: Adult
Language: English
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Summary

Summary

A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just thirty days!

A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25 percent–new book includes a never-before-shared plan that will make it even easier for everyone to achieve amazing results.

Editorial Reviews

Editorial Reviews

“Originally published as an ebook and billed as the “Bible of Fat Loss,” this revised and updated print edition is geared towards helping readers achieve healthy weight loss by linking nutrition and exercise…Couch potatoes in need of structure and inspiration will find Venuto to be an informed and informative trainer.” —Publishers Weekly
“As comprehensive an explanation of weight-loss nutrition as one can find.” —PRWeb.com

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Author

Author Bio: Tom Venuto

Author Bio: Tom Venuto

Tom Venuto is a fat-loss expert, health and fitness writer, and steroid-free bodybuilder. He holds a degree in exercise science and is a member of the American College of Sports Medicine, the International Society for Sports Nutrition, the National Strength and Conditioning Association, the International Association for the Study of Obesity, and the North American Association for the Study of Obesity.

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Details

Details

Available Formats : CD, Library CD, MP3 CD
Category: Nonfiction/Health & Fitness
Runtime: 11.42
Audience: Adult
Language: English

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