Eat to Beat Disease by William W. Li audiobook

Eat to Beat Disease: The New Science of How Your Body Can Heal Itself

By William W. Li, MD
Read by Peter Ganim

Unabridged

Format: CD (In Stock)
  • ISBN: 9781549117190

  • ISBN: 9781549178719

Runtime: 13.95 Hours
Category: Nonfiction/Health & Fitness
Audience: Adult
Language: English

Summary

Summary

An iBooks bestseller 

A #1 Amazon.com bestseller in Books on Dementia

Heal yourself and prevent diseases—from cancer to Alzheimer’s—by eating right, with specific advice on the surprising foods that trigger the body’s five defense systems.

EAT TO BEAT DISEASE is not about making lists of foods to avoid, but instead will help you understand your body’s defense systems, and learn which healing foods and beverages you can enjoy—like chocolate, red wine, Prosciutto, oysters, nuts, cheese, and apples. And how much to eat of them, too!

Dr. Li is a pioneering researcher who created a new field of medicine for fighting disease, angiogenesis, which is the process our body uses to grow blood vessels. He has found ways to trigger the body’s ability to turn cancer on and off by preventing the growth of blood vessels that feed tumors. In addition to developing paradigm-shifting cancer treatments, Dr. Li has discovered that you can get similar results by eating certain foods.

His research shows that hundreds of foods, including soy, jasmine tea, San Marzano tomatoes, coffee, red wine, and even hard cheeses like Jarlsberg and cheddar, can support the angiogenesis defense system.

The book will focus on the foods that trigger the five newly discovered defense systems: Angiogenesis, Cell Regeneration; Gut Microbiota; DNA Modification/protection; and our Immune System, all of which help fight Alzheimer’s, Macular Degeneration, vascular disease, diabetes, psoriasis, and other debilitating afflictions.

Both informative and practical, EAT TO BEAT DISEASE explains the science of healing and prevention, what elements of foods help your system, and provides practical takeaways and an eating plan.

Editorial Reviews

Editorial Reviews

“Unlike so many books that turn people away from the foods they enjoy, Eat to Beat Disease shows us how the foods we love actually support our well-being and vitality.” Mark Hyman, MD, director, Cleveland Clinic Center
Eat to Beat Disease is a trailblazing book. Author, world-renowned physician and medical scientist Dr. William Li explains how we have the power to help control our own health destiny by making decisions that help the body heal itself. Dr. Li describes how more than 200 foods amplify our body’s defenses which can result in beneficial health outcomes. Eat to Beat Disease is a must read.” Dean Ornish, MD, New York Times bestselling author

Reviews

Reviews

Author

Author Bio: William W. Li MD

Author Bio: William W. Li MD

Titles by Author

Details

Details

Available Formats : CD, Library CD
Category: Nonfiction/Health & Fitness
Runtime: 13.95
Audience: Adult
Language: English