No More Sleepless Nights by Peter Hauri audiobook

No More Sleepless Nights

By Peter Hauri, PhD and Shirley Linde, PhD
Read by Angela Juarez

Tantor Audio 9780471507703

Unabridged

Format : Library CD (In Stock)
  • ISBN: 9798212061735

  • ISBN: 9798212061759

Runtime: 10.49 Hours
Category: Nonfiction/Health & Fitness
Audience: Adult
Language: English

Summary

Summary

This revised edition of Dr. Hauri's internationally acclaimed sleep therapy program offers you much more than helpful hints. You'll learn what works and what doesn't, ways to evaluate the latest insomnia treatments, and how to create your own customized sleep therapy program. With this easy-to-follow advice, there's no longer any reason to lose precious sleep. Whether your sleep problem is chronic or occasional, No More Sleepless Nights is the best remedy available.

Reviews

Reviews

Author

Author Bio: Peter Hauri PhD

Author Bio: Peter Hauri PhD

Titles by Author

Author Bio: Shirley Linde PhD

Author Bio: Shirley Linde PhD

Titles by Author

Details

Details

Available Formats : Library CD, MP3 CD
Category: Nonfiction/Health & Fitness
Runtime: 10.49
Audience: Adult
Language: English