Eco-Anxiety (and What to Do About It) by Harriet Dyer audiobook

Eco-Anxiety (and What to Do About It): Practical Tips to Allay Your Fears and Live a More Environmentally Friendly Life

By Harriet Dyer
Read by Sasha Higgins

Tantor Audio

Unabridged

Format : Library CD (In Stock)
  • ISBN: 9798874691394

  • ISBN: 9798874691387

  • ISBN: 9798874691400

Runtime: 1.74 Hours
Category: Nonfiction/Science
Audience: Adult
Language: English

Summary

Summary

Be kind to the planet, but most of all, be kind to yourself

When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make a difference, this guide will ease your eco-anxiety and help you to live a more environmentally friendly life.

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Reviews

Author

Author Bio: Harriet Dyer

Author Bio: Harriet Dyer

Titles by Author

Details

Details

Available Formats : CD, Library CD, MP3 CD
Category: Nonfiction/Science
Runtime: 1.74
Audience: Adult
Language: English