Untitled Building Back Better Workshop by Shelly Tygielski audiobook

Untitled Building Back Better Workshop

By Shelly Tygielski
Read by Shelly Tygielski

Recorded Books, Inc.

Unabridged

Format : Library CD (In Stock)
  • Available on 11/30/2021

    ISBN: 9781705015940

  • Available on 11/30/2021

    ISBN: 9781665029469

Category: Nonfiction/Self-Help
Audience: Adult
Language: English

Summary

Summary

Learn how to stay engaged, stay centered, build resilience and stay healthy while driving social change. Whether you identify as an activist, are a first-responder or simply just human – Shelly will walk you through practical steps steeped in mindfulness practices that you can incorporate into your life immediately. This prequel series to Shelly’s upcoming book, Sit Down to Rise Up, is a four-part series:

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Author

Author Bio: Shelly Tygielski

Author Bio: Shelly Tygielski

Shelly Tygielski is the founder of Pandemic of Love, which has been featured on The Kelly Clarkson Show, CBS This Morning, CNN Heroes, and Upworthy and recognized by such figures as President Joe Biden, Jon Kabat-Zinn, and Maria Shriver. She was called one of the “12 Powerful Women of the Mindfulness Movement” by Mindful.org and has appeared in the New York Times and Washington Post.

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Details

Details

Available Formats : Library CD, MP3 CD
Category: Nonfiction/Self-Help
Audience: Adult
Language: English