Deadly Emotions: Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You

Summary

Did you know that negative emotions can adversely affect your health? Depression, anger, guilt, condemnation, low self-esteem—these are only a few of the lethal toxins that threaten the body and spirit. In this well-formulated book, bestselling author Dr. Don Colbert explores connections between repressed anger and migraine headaches; between anxiety and irritable bowel syndrome; between hostility and coronary artery disease.

Dr. Colbert offers a clear definition of deadly emotions: what they are, where they come from, how they manifest themselves, and their effects on the body, using scientific evidence to support his views. He sheds insight on the role of nutrition in removing physical toxins and offers further hope in the power of forgiveness, repentance, and faith.