Dr. Colbert's Hormone Health Zone by Don Colbert audiobook

Dr. Colbert's Hormone Health Zone: Lose Weight, Restore Energy, Feel 25 Again!

By Don Colbert, MD
Read by Tom Parks

Mission Audio

Unabridged

Format : Library CD (In Stock)
  • ISBN: 9798200469161

  • ISBN: 9798200469147

  • ISBN: 9798200469154

Runtime: 7.64 Hours
Category: Nonfiction/Health & Fitness
Audience: Adult
Language: English

Summary

Summary

NEW YORK TIMES BEST-SELLING AUTHOR OF DR. COLBERT’S KETO ZONE DIET, THE SEVEN PILLARS OF HEALTH, AND DR. COLBERT'S "I CAN DO THIS" DIET WHAT IF YOU COULD REGAIN YOUR YOUTH? After more than thirty years of study Don Colbert, MD, has finally solved the hormone puzzle. Now the answers you need are available, and with the latest groundbreaking information Dr. Colbert provides in this book, you no longer have to settle for simply balancing your hormones; you can OPTIMIZE them to return to the healthy, fit, and vibrant life you enjoyed in your twenties. It sounds too good to be true—but it’s not! Hormones play a vital role in each of our lives, and the benefits of optimizing your hormone levels can include: ·Increased energy, strength, ability to lose fat, and libido ·Better moods, memory, and mental clarity ·Improved relationships ·Feeling younger, healthier, and happierIn The Hormone Zone, Dr. Colbert dispels the myths about bioidentical hormones, sheds light on common hormone disruptors you need to avoid, and tells you what your doctor may not know about the proper tests, optimum hormone levels, and action steps you need to take to achieve your desired results. For years hormone imbalances have gone undiagnosed, but not anymore. Arm yourself with the latest information from a trusted source. A balanced, happy, healthy life is the goal, and getting in the zone—the hormone zone—is the way to achieve it.

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Author

Author Bio: Don Colbert MD

Author Bio: Don Colbert MD

Don Colbert, MD, is a board-certified family practice physician who specializes in nutritional therapies. He has his own practice and, through his medical skills and writings, has helped thousands of people to discover the joy of walking in divine health. He is the author of The What Would Jesus Eat Cookbook, 201 Secrets to Healthy Living, and Deadly Emotions: Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You

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Author Bio: Tom Parks

Author Bio: Tom Parks

Tom Parks is an AudioFile Earphones Award-winning narrator who has also been a finalist for the prestigious Audie Award for best narration. He has been involved in recording audiobooks and voice-overs for over thirty years and through an eclectic range of projects. In addition to performing and directing, he is also an active musician, drumming in musical theater productions in the Midwest, and is in demand as a conference speaker.

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Details

Details

Available Formats : CD, Library CD, MP3 CD
Category: Nonfiction/Health & Fitness
Runtime: 7.64
Audience: Adult
Language: English