Eating in the Light of the Moon by Anita A. Johnston audiobook

Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling

By Anita A. Johnston, PhD
Read by Arika Rapson

Tantor Audio

Unabridged

Format : Library CD (In Stock)
  • ISBN: 9781799995364

  • ISBN: 9781799995357

  • ISBN: 9781799995371

Runtime: 6.98 Hours
Category: Nonfiction/Psychology
Audience: Adult
Language: English

Summary

Summary

Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories.

"Storytellers speak in the language of myth and metaphor," Johnston explains. "They tell us a truth that is not literal, but symbolic. If we hear the stories with only the outer ear, they can seem absurd and untrue, but when listened to with the inner ear, they convey a truth that can be understood and absorbed on a deeply personal level. In this way, stories help us connect with our inner world, to the natural rhythms and cycles of the earth, and to the power of our intuitive wisdom."

An immensely enjoyable book, Eating in the Light of the Moon is filled with practical exercises and profound insights. Twenty chapters explore different themes of self-discovery and empowerment on core issues such as intuition, symbolism, feelings, sexuality, and recovery.

Editorial Reviews

Editorial Reviews

This beautifully-written book sheds new light on struggles with eating . . . and offers hope for all who want to be free. Kim Chernin, author of The Hungry Self

Reviews

Reviews

Author

Author Bio: Anita A. Johnston PhD

Author Bio: Anita A. Johnston PhD

Titles by Author

Details

Details

Available Formats : CD, Library CD, MP3 CD
Category: Nonfiction/Psychology
Runtime: 6.98
Audience: Adult
Language: English