Fit Gurl: The Total-Body Turnaround Program

Summary

A fitness and nutrition program that offers serious results designed by Kim Kardashian???s most celebrated personal trainer, Melissa Alcantara, aka Instagram star Fitgurlmel.

 What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you???re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.

This book features:

•  The day-by-day 'Turnaround' plan that worked for Melissa and will work for you
• Melissa???s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer
• Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, frittatas, pancakes, and more

This isn???t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.

Supplemental enhancement PDF accompanies the audiobook.