Food Sanity (audiobook)

How to Eat in a World of Fads and Fiction

Foreword by Harvey Diamond
12.5 hrs • 11 CDs• 2 MP3 CDs • Unabridged
Nonfiction/Health & Fitness
Target Audience: Adult
Release Date: 04/24/18
Library CD Library Edition CD titles are packaged in an attractive, full-sized, durable vinyl case with full color art. Cloth Sleeves keep compact discs protected and in numerical order. 
- 04/24/18 9781538588321
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MP3 CD MP3-CDs: Come in a durable vinyl case similar to a dvd case. An index of contents and tracking information are included within the Mp3-CD format. MP3's can be played on any compatible CD player 
- 04/24/18 9781538588345
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During his twenty-eight years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and bestselling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day.

After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts, and fiction. Using a common science meets commonsense approach, this groundbreaking book finally answers the big question: What the heck are we supposed to eat?!

Listeners will discover never-before-heard nutritional and dieting advice that will ensure they get the maximum benefits from their food and dietary supplements. Food Sanity offers a definitive blueprint on how to eat in the unhealthiest developed country in the world … the good ole USA.

Review Quotes

Food Sanity delivers an infinite, crystal-clear message on how to identify the good and eliminate the bad from your diet. This book is a must read for anyone that eats.”

Dr. Josh Axe, New York Times bestselling author

Food Sanity gives you a definitive guide to eating your way to a life of total restoration and longevity.”

Suzanne Somers, #1 New York Times bestselling author

“Regardless of what type of diet you follow, Food Sanity will show you the good and the bad, and help guide you down a healthier path.”

Kim Barnouin, #1 New York Times bestselling author

“Dr. Friedman gives you impartial, unbiased information that helps you make up your own mind. He doesn’t take the ‘It’s my way or the highway’ approach of so many other authors.”

Harvey Diamond, #1 New York Times bestselling author

“With so much confusion and contradictions on what we should and shouldn’t be eating, Food Sanity sets the record straight!”

Jack Canfield, New York Times bestselling author