Format :
Library CD (In Stock)
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2 Formats: Library CD
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2 Formats: MP3 CD
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ISBN: 9781665160315
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ISBN: 9781665160322
| Runtime: | 1.53 Hours |
| Category: | Nonfiction/Self-Help |
| Audience: | Adult |
| Language: | English |
Summary
Summary
Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night’s sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue—the path to total recovery and lasting peace.Author
Author Bio: Dr. Claire Weekes
Dr. Claire Weekes (1903-1990), renowned Australian pioneer in panic disorders, has helped millions of people recover from anxiety, panic, and phobic disorders. She is widely acclaimed for her revolutionary approach and has achieved distinction as the first woman Doctor of Science at the University of Sydney, and was recognized by Queen Elizabeth II for her contributions to medicine.
Titles by Author
Details
Details
| Available Formats : | Library CD, MP3 CD |
| Category: | Nonfiction/Self-Help |
| Runtime: | 1.53 |
| Audience: | Adult |
| Language: | English |
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