Getting Away by Jon Staff audiobook

Getting Away: 75 Everyday Practices for Finding Balance in Our Always-On World

By Jon Staff
Read by Angelo Di Loreto

Recorded Books, Inc. 9780593189399

Unabridged

Format : Library CD (In Stock)
  • ISBN: 9781980089414

  • ISBN: 9781705016510

Runtime: 7.27 Hours
Category: Nonfiction/Self-Help
Audience: Adult
Language: English

Summary

Summary

From the founder of Getaway, a guide to unplugging and reconnecting with what really matters on a daily basis Rather than running yourself into the ground and waiting until your next vacation to recharge, Getting Away invites you to make space in your everyday routine for self-care and deeper connection with others. With 75 easy-to-implement practices, this book helps you to slow down despite the frenetic pace of the world around you by: Creating a morning routine that doesn't involve checking work e-mails Surprising someone in your life with a small gift, just because Spending at least 30 minutes outside daily Striking up a conversation with a stranger Getting Away doesn't require you to discard your smartphone or majorly overhaul your life. Rather, it's about making simple changes in your day-to-day routine to strike the right balance between passion for your career and guilt-free relaxation, staying up-to-date on the latest headlines without losing sight of the people right in front of you, or appreciating nature in the middle of a bustling city. By helping you get the balance right, this book shows you how to thrive in what can be an overwhelming world.

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Author

Author Bio: Jon Staff

Author Bio: Jon Staff

Titles by Author

Details

Details

Available Formats : Library CD, MP3 CD
Category: Nonfiction/Self-Help
Runtime: 7.27
Audience: Adult
Language: English