Healed!: Health & Wellness for the 21st Century; Wisdom, Secrets, and Fun Straight from the Leading Edge
By Robin H. Miller, MD, MHS , and David Es. Kahn, MS, CPT
Read by Robin H. Miller, MD, MHS , and David Es. Kahn, MS, CPT
Unabridged
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3 Formats: CD
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3 Formats: Library CD
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3 Formats: MP3 CD
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ISBN: 9781982613914
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ISBN: 9781982613907
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ISBN: 9781982613921
Runtime: | 5.12 Hours |
Category: | Nonfiction/Health & Fitness |
Audience: | Adult |
Language: | English |
Summary
Summary
We all struggle to find happiness. The authors of Healed, Dr. Robin Miller and Dave Kahn, understand that health and happiness are linked absolutely: you can’t have one without the other. Healed reveals essential information for your mind and body—your keys to happiness and well-being. This book opens the door and quickly puts you on the path to feeling good and becoming the person you want to be.
This book is divided into four interconnected parts.
Part I: Learn what you need to know about:- Your heart
- Your brain
- Your gut
- Overcome depression and sadness without drugs
- Live longer and be happier (think coffee and chocolate)
- Improve your sex life (think Scream Cream)
- Stop dieting and yet lose weight
- Maintain a healthy weight
- Use the secret of the floating set point
- Will keep your brain and your body young
- Improve your social life and your love life
- Make you a happier person
Guaranteed to get you up and dancing!
Editorial Reviews
Editorial Reviews
Details
Details
Available Formats : | CD, Library CD, MP3 CD |
Category: | Nonfiction/Health & Fitness |
Runtime: | 5.12 |
Audience: | Adult |
Language: | English |
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