How to Keep People from Pushing Your Buttons
By Albert Ellis, Ph.D., and Arthur Lange, Ed.D.
Foreword by Kristene A. Doyle, Ph.D.
Read by Tom Parks
Unabridged
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1 Format: CD
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ISBN: 9781511329347
| Runtime: | 6.90 Hours |
| Category: | Nonfiction/Self-Help |
| Audience: | Adult |
| Language: | English |
Summary
Summary
Life can get tough, and stress can feel nonstop. Dr. Albert Ellis provides you with realistic, simple, and proven techniques that will significantly reduce your stress levels and help you react effectively in stressful situations. Whether you’re dealing with colleagues, parents, kids, friends, or lovers, How to Keep People From Pushing Your Buttons will show you how to enjoy an active, vibrant, successful life.
Author
Author Bio: Albert Ellis Ph.D.
Albert Ellis (1913–2007) held MA and PhD degrees in clinical psychology from Columbia University. He was the founder of Rational Emotive Behavior Therapy (REBT), the pioneering form of the modern cognitive behavior therapies. He was the president of the Albert Ellis Institute in New York, where he practiced individual and group psychotherapy, supervised and trained psychotherapists, and presented many talks and workshops at the Institute and throughout the world. He published over seven hundred articles and more than sixty books on psychotherapy, marital and family therapy, and sex therapy.
Author Bio: Arthur Lange
Titles by Author
Details
Details
| Available Formats : | CD |
| Category: | Nonfiction/Self-Help |
| Runtime: | 6.90 |
| Audience: | Adult |
| Language: | English |
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