Meditation Workshop
By Philip Permutt
Music by Chris Conway
Read by Philip Permutt
Published by Paradise Music & Media
Unabridged
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3 Formats: CD
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3 Formats: Library CD
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3 Formats: MP3 CD
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ISBN: 9781470884635
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ISBN: 9781470884628
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ISBN: 9781470884659
Runtime: | 0.89 Hours |
Category: | Nonfiction |
Audience: | Adult |
Language: | English |
Summary
Summary
Regular meditation has many proven beneficial effects on health and well-being. An easy and convenient way to bring this practice into your life is with an album of meditations guided by Philip Permutt, popular meditation teacher and internationally acclaimed author. In Meditation Workshop, Philip introduces beginning meditators to techniques and exercises that will enable them to relax the body and empty the mind. Included are a specially recorded guided meditation and detailed sleeve notes by Philip, as well as music by Chris Conway.
Details
Details
Available Formats : | CD, Library CD, MP3 CD |
Category: | Nonfiction |
Runtime: | 0.89 |
Audience: | Adult |
Language: | English |
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