Memory Rescue by Daniel G. Amen audiobook

Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most

By Daniel G. Amen, M.D.
Read by L. J. Ganser

Recorded Books, Inc.

Unabridged

Format : Library CD (In Stock)
  • ISBN: 9781664465145

  • ISBN: 9781664572973

  • ISBN: 9781664735125

Runtime: 12.49 Hours
Category: Nonfiction/Health & Fitness
Audience: Adult
Language: English

Summary

Summary

A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today!

Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life … but to begin restoring the memory you may have already lost.

Expert physician Dr. Amen reveals how a multipronged strategy—including dietary changes, physical and mental exercises, and spiritual practices—can improve your brain health, enhance your memory, and reduce the likelihood that you’ll develop Alzheimer’s and other memory loss–related conditions.

Keeping your brain healthy isn’t just a medical issue; it’s a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are—and help your brain, body, and soul stay strong for the rest of your life.

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Reviews

Author

Author Bio: Daniel G. Amen MD

Author Bio: Daniel G. Amen MD

Daniel G. Amen, MD, is a physician, psychiatrist, teacher, and head of the Amen Clinics. He is the author of more than thirty books, including eight New York Times bestsellers. An internationally recognized keynote speaker, he has also been the host of several popular public television specials about the brain. Dr. Amen is the lead researcher on the world’s largest brain-imaging and rehabilitation study on professional football players and is widely regarded as one of the world’s foremost experts on applying brain-imaging science to everyday clinical practice.

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Details

Details

Available Formats : CD, Library CD, MP3 CD
Category: Nonfiction/Health & Fitness
Runtime: 12.49
Audience: Adult
Language: English