Natalie Jill’s 7-Day Jump Start (audiobook)

Unprocess Your Diet with Super Easy Recipes--Lose Up to 5-7 Pounds the First Week!

4.5 hrs • 5 CDs • Unabridged
Nonfiction/Health & Fitness
Target Audience: Adult
Release Date: 04/30/18
Library CD Library Edition CD titles are packaged in an attractive, full-sized, durable vinyl case with full color art. Cloth Sleeves keep compact discs protected and in numerical order. 
- 04/30/18 9781549114137
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Natalie Jill’s 7-Day Jump Start is a straightforward way to clean up your diet—and create a new lifestyle—one step at a time.

After receiving a diagnosis of celiac disease and hitting rock bottom, Natalie realized she needed to change. The secret to losing weight and getting her mojo back? Eating unprocessed and naturally gluten-free foods. While it may seem tough to clean up your diet, the program is accessible, and it really works.

Today, Natalie has more than two million social media followers—and countless people have lost five to seven pounds in their first week on her program. Here she offers the guidelines to jump start your new life, with delicious recipes, a meal plan, and tips—all in just seven days.

Review Quotes

“An inspiring cookbook. This collection of healthy recipes is for everyone who wants to remain healthy and slim. But it will also help you lose extra pounds and fight celiac disease if you suffer from it.”

Washington Book Review