Our Anxious Selves by Efrat Ginot audiobook

Our Anxious Selves: Neuropsychological Processes and their Enduring Influence on Who We Are

By Efrat Ginot
Read by Senn Annis

Tantor Audio

Unabridged

Format : Library CD (In Stock)
  • ISBN: 9798212248679

  • ISBN: 9798212248693

Runtime: 12.42 Hours
Category: Nonfiction/Psychology
Audience: Adult
Language: English

Summary

Summary

Discussing the outsized role that fear, anxiety, and other distressing emotions play in forming fundamental aspects of who we are.

Using recent findings from neuropsychology, this book shows that who we are psychologically starts with the early presence of an easily aroused fear/anxiety system. It goes on to discuss how clinicians can view people's difficulties with self-confidence and identity, and how self-destructive patterns can be traced back to these systems and what clinicians can do to help. It also touches on intergenerational transmission of trauma, as well as people's responses to COVID-19, PTSD, and real and imagined threats.

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Reviews

Author

Author Bio: Efrat Ginot

Author Bio: Efrat Ginot

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Details

Details

Available Formats : Library CD, MP3 CD
Category: Nonfiction/Psychology
Runtime: 12.42
Audience: Adult
Language: English