Resilient Grieving by Lucy Hone audiobook

Resilient Grieving: Finding Strength and Embracing Life After a Loss That Changes Everything

By Lucy Hone
Read by Coleen Marlo

Unabridged

Format: CD (In Stock)
  • ISBN: 9781541403604

  • ISBN: 9781541403604

Runtime: 6.47 Hours
Category: Nonfiction/Self-Help
Audience: Adult
Language: English

Summary

Summary

The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow—by becoming more engaged with our lives, and discovering new, profound meaning.

Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her twelve-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again.

Resilient Grieving offers an empowering alternative to the five-stage Kübler-Ross model of grief—and makes clear our inherent capacity for growth following the trauma of a loss that changes everything.

Editorial Reviews

Editorial Reviews

A touching account of loss and a practical, research-based guide for finding hope and strength. Adam Grant, New York Times bestselling author of Give and Take

Reviews

Reviews

Author

Author Bio: Lucy Hone

Author Bio: Lucy Hone

Lucy Hone, PhD, received her master’s degree in applied positive psychology from the University of Pennsylvania, the world-renowned home of the field. Today, she’s a researcher in resilience/well-being at the Auckland University of Technology.

Titles by Author

Details

Details

Available Formats : CD, Library CD
Category: Nonfiction/Self-Help
Runtime: 6.47
Audience: Adult
Language: English