Running Outside the Comfort Zone by Susan Lacke audiobook

Running Outside the Comfort Zone: An Explorer's Guide to the Edges of Running

By Susan Lacke
Read by Cris Dukehart

Tantor Audio

Unabridged

Format : Library CD (In Stock)
  • ISBN: 9798200361625

  • ISBN: 9798200361618

  • ISBN: 9798200361632

Runtime: 5.07 Hours
Category: Nonfiction/Sports & Recreation
Audience: Adult
Language: English

Summary

Summary

Running offers much more than road racing!

After a decade of writing about running, sports columnist Susan Lacke found herself in a serious running rut. The runners around her seemed to be thriving, setting goals, and having fun, but her own interest in running was lackluster.

Seeking to reengage with the sport she once loved, Lacke spent a year exploring running in its many shapes and forms, taking on running challenges that scared her, pushed her, and downright embarrassed her. From races with giant cheese wheels to a regional wife-carrying competition, a naked 5K to climbing the dark stairwells of the Empire State Building, Lacke's brave forays and misadventures are chronicled in wondrous and funny stories.

Running Outside the Comfort Zone uncovers the brash, bold, and very human sides of running, and along the way Susan rekindles her own crush on America's favorite all-comers sport.

Reviews

Reviews

Author

Author Bio: Susan Lacke

Author Bio: Susan Lacke Susan Lacke is a writer, college professor, and an adventure junkie who lives in Salt Lake City, Utah. She holds a doctorate in health education and a MS in family and community wellness. Her writing has appeared in many national and regional publications, including Triathlete, Women’s Running, Competitor, and Salt Lake magazine. The author of Life’s Too Short to Go So F*cking Slow and Running Outside the Comfort Zone, she has finished multiple Ironman and marathon races.

Titles by Author

Details

Details

Available Formats : CD, Library CD, MP3 CD
Category: Nonfiction/Sports & Recreation
Runtime: 5.07
Audience: Adult
Language: English