Say Yes to Yourself by Molly Burford audiobook

Say Yes to Yourself: 50+ Uplifting Lessons in Self-Empowerment, Self-Confidence, and Self-Worth

By Molly Burford
Read by Kyla Garcia

Simon & Schuster Audio 9781507214411

Unabridged

Format : Library CD (In Stock)
  • ISBN: 9781797122519

  • ISBN: 9781797122502

Runtime: 1.10 Hours
Category: Nonfiction/Self-Help
Audience: Adult
Language: English

Summary

Summary

Stand tall, believe in yourself, and stop apologizing for who you are with these simple, impactful lessons and exercises to empower yourself and become a stronger, more confident you!

Feeling empowered to grow, be strong, and live your authentic life—one where you’re respected but also respect yourself—is a goal we would all like to achieve. But you don’t have to be a superhero to do it! Self-empowerment comes through practicing small exercises every day.

In Say Yes to Yourself you’ll learn to replace words, actions, and interior thoughts that leave you feeling weak and frustrated with positive substitutes to build strength, confidence, and purpose. You’ll soon be on your way to a more empowered, positive, confident you—at home, at work, and in your relationships—getting what you want and need with respect and admiration.

Editorial Reviews

Editorial Reviews

“This anxiety-busting guide is full of fun and creative coping exercises to help you chop worries into bite-size pieces.” Mail on Sunday (London), on The No Worries Workbook

Reviews

Reviews

Author

Author Bio: Molly Burford

Author Bio: Molly Burford

Titles by Author

Details

Details

Available Formats : CD, Library CD
Category: Nonfiction/Self-Help
Runtime: 1.10
Audience: Adult
Language: English