Shine by Shannah Kennedy audiobook

Shine: 20 Secrets to a Happy Life

By Shannah Kennedy  and Lyndall Mitchell
Read by Shannah Kennedy  and Lyndall Mitchell

Bolinda Audio

1

Format : Library CD (In Stock)
  • ISBN: 9781489456014

  • ISBN: 9781489456014

Runtime: 2.14 Hours
Category: Nonfiction
Audience: Adult
Language: English

Summary

Summary

We live in a world of time famine, stuffocation and addiction to entertainment rather than education. So it’s time to eliminate some of the noise and distraction and get back to the basic essentials. It’s time to start living on purpose again.

From The Essentialists comes Shine: a short and stylish guide to 20 simple life skills that will help you to thrive. From 'Clarity' and 'Mindfulness' to 'Declutter' and 'Sleep', each chapter is enormously practical and truly inspiring – explaining the game-changing potential these techniques hold, and how to master them in easy steps. Discover the power of having a vision, learn how to set effective boundaries, and understand why keeping a journal can make you happier.

It's not about doing more – it's about doing what's right for you so that you can truly shine.

Reviews

Reviews

Author

Author Bio: Shannah Kennedy

Author Bio: Shannah Kennedy

Titles by Author

Author Bio: Lyndall Mitchell

Author Bio: Lyndall Mitchell

Titles by Author

Details

Details

Available Formats : CD, Library CD
Category: Nonfiction
Runtime: 2.14
Audience: Adult
Language: English