Slim by Design by Brian Wansink audiobook

Slim by Design: Mindless Eating Solutions for Everyday Life

By Brian Wansink
Read by Brian Wansink

HarperCollins, HarperAudio 9780062136527

Unabridged

Format : Library CD (In Stock)
  • ISBN: 9781482992717

  • ISBN: 9781482992700

Runtime: 6.09 Hours
Category: Nonfiction/Health & Fitness
Audience: Adult
Language: English

Summary

Summary

In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces—schools, restaurants, grocery stores, and home kitchens, among others—in order to make positive changes in how we approach and manage our diets.

Anyone familiar with Wansink’s Mindless Eating knows this is not a typical diet book. Wansink shares his scientific approach to eating, providing insight and information, so we can all make better choices when it comes to food.

The pioneer of the Small Plate Movement, Brian Wansink presents compelling research conducted at the Food and Brand Lab at Cornell University by way of cartoons, drawings, charts, graphs, floor plans, and more. Slim by Design offers innovative ways to make healthy eating mindlessly easy.

Reviews

Reviews

Author

Author Bio: Brian Wansink

Author Bio: Brian Wansink

Brian Wansink is an American professor in the fields of consumer behavior and nutritional science and is a former executive director of the USDA’s Center for Nutrition Policy and Promotion (CNPP), which is charged with the 2010 Dietary Guidelines and with promoting the Food Guide Pyramid.

Titles by Author

Details

Details

Available Formats : CD, Library CD
Category: Nonfiction/Health & Fitness
Runtime: 6.09
Audience: Adult
Language: English