Sober Curious by Ruby Warrington audiobook

Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol

By Ruby Warrington
Read by Ruby Warrington

By Ruby Warrington
Read by Ruby Warrington

HarperAudio, HarperCollins 9780062869036

1

Format : Library CD (In Stock)
  • ISBN: 9781982601461

  • ISBN: 9781982601454

  • ISBN: 9781982601478

Runtime: 6.55 Hours
Category: Nonfiction/Health & Fitness
Audience: Adult
Language: English

Summary

Summary

Would life be better without alcohol?

It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible.

How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. 

Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential information that empowers listeners to transform their relationship with alcohol, so we can lead our most fulfilling lives.

Reviews

Reviews

Author

Author Bio: Ruby Warrington

Author Bio: Ruby Warrington

Ruby Warrington is a lifestyle writer and former features editor of the UK’s Sunday Times Style supplement. In 2013, she created The Numinous, an online magazine that bridges the gap between the mystical and the mainstream. She is also the cofounder of Moon Club, an online mentoring program for spiritual activists, and “sober curious” event series Club SODA NYC. She now lives in New York City with her husband, Simon (a.k.a. “the Pisces”).

Titles by Author

Details

Details

Available Formats : CD, Library CD, MP3 CD
Category: Nonfiction/Health & Fitness
Runtime: 6.55
Audience: Adult
Language: English