The A-List Diet by Fred Pescatore audiobook

The A-List Diet: Lose up to 15 Pounds and Look and Feel Younger in Just 2 Weeks

By Fred Pescatore, MD, MPH
Read by James Anderson Foster

Blackstone Publishing 9781944648138

Unabridged

Format: Library CD (In Stock)
  • ISBN: 9781538401606

  • ISBN: 9781538401507

  • ISBN: 9781538401705

Runtime: 5.64 Hours
Category: Nonfiction/Health & Fitness
Audience: Adult
Language: English

Summary

Summary

From red carpet premieres to TV interviews to unexpected paparazzi encounters, celebrities are always feeling the pressure to look their absolute best. So when it comes to slimming down, they want fabulous results now. Dr. Fred Pescatore, author of the New York Times bestseller The Hamptons Diet, is sharing—for the first time—the secret diet he uses with his A-list clientele to achieve maximum results for losing weight and getting healthy. You can drop up to fifteen pounds in as little as two weeks—while enjoying delicious and satisfying food!

With a unique dieting innovation, ninety delicious recipes, and easy-to-follow meal plans, The A-List Diet goes beyond Atkins, beyond The Whole 30, beyond Eat Fat, Get Thin, and way beyond Paleo. By combining the benefits of protein boosting, protein rotation, inflammation busting, and acid-reducing alkalization, this diet maximizes your ability to drop weight. Grounded in the latest cutting-edge science, this foolproof approach to eating healthy will make your body feel good on the inside, which makes you look younger, slimmer, and better than ever—the natural way. The A-List Diet removes the common barriers to losing weight and gives you all the tools you will need for success—and optimal long-term health.

In The A-List Diet, there is no counting points, no obsessing over the scale, and no gimmicks. Just smart swaps, simple solutions, and a fresh new look at everyday choices. Dr. Pescatore helps you identify what type of dieter you are so you can customize his strategies to work best for you, so this is truly your diet secret.

Filled with testimonials from Dr. Pescatore’s celebrity patients, The A-List Diet is your ultimate guide to losing weight with healthy strategies and quick results. Get red carpet ready with the fabulous new you!

Editorial Reviews

Editorial Reviews

“Dr. Fred is a breed apart. He does not simply rehash what is already known in the diet world but is innovative and creative to uncover new solutions—that work. The A-List Diet is THE new diet book of the decade.” Ann Louise Gittleman, PhD, CNS, New York Times bestselling author
“Fred Pescatore demonstrates once again why he is one of the most innovative thinkers in the low-carb movement. This exciting and innovative new book goes way beyond the standard low-carb prescription of meat and vegetables and shows you how to make a few simple tweaks that are virtually guaranteed to get you results.” Jonny Bowden, PhD, CNS, author of The Great Cholesterol Myth
“Throughout our twenty-five-year association, Dr. Pescatore has been the most trusted voice when it comes to my health and wellness. He has continually offered alternative and successful approaches to problems that baffled others. He is smart, sensitive, always at the forefront of what is new—and has never given up on his battle to end obesity in America. Simply put, he’s a genius when it comes to diet and nutrition.” Heidi Clements, author of Welcome to Heidi

Reviews

Reviews

Author

Author Bio: Fred Pescatore

Author Bio: Fred Pescatore

Dr. Fred Pescatore, MD, MPH, CCN, is one of the nation’s foremost authorities on diet, nutrition, complementary medicine, and a wide range of wellness and lifestyle topics. He has a private medical practice in New York City, was the former associate medical director at the Atkins Center for Complementary Medicine, and has written several books, including the New York Times bestseller The Hamptons Diet, Feed Your Kids Well, and The Allergy & Asthma Cure.

Titles by Author

Details

Details

Available Formats : CD, Library CD, MP3 CD
Category: Nonfiction/Health & Fitness
Runtime: 5.64
Audience: Adult
Language: English