The Blue Zones of Happiness by Dan Buettner audiobook

The Blue Zones of Happiness: Lessons From the World's Happiest People

By Dan Buettner
Read by Patrick Lawlor  and Dan Buettner

Highbridge Audio, HighBridge

Unabridged

Format : Library CD (In Stock)
  • ISBN: 9781665140928

  • ISBN: 9781665140904

  • ISBN: 9781665140911

Runtime: 9.17 Hours
Category: Nonfiction/Self-Help
Audience: Adult
Language: English

Summary

Summary

In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In these illuminating pages, you'll: &#9679Meet the world's Happiness All-Stars—inspiring individuals whose ways of boosting well-being can influence your home and community as well. &#9679Discover the three strands of happiness—pleasure, purpose, and pride—that weave together in different ways in the world's happiest places. &#9679Use the Blue Zones Happiness Test to pinpoint areas in your life where change could bring more happiness—and then find practical steps to make those changes. &#9679Learn what researchers on happiness consider the top ways to create personal and nationwide happiness, as revealed by a blue-ribbon panel of world experts convened for this book. &#9679Boost your own happiness with the Happiness Power 9—Buettner's final assessment of the most important lessons to be learned from the world's happiest people and places.

Reviews

Reviews

Author

Author Bio: Dan Buettner

Author Bio: Dan Buettner

Dan Buettner is the founder of Blue Zones, an organization that helps Americans live longer, healthier lives. His groundbreaking work on longevity led to his 2005 National Geographic cover story “Secrets of Living Longer” and two national bestsellers, The Blue Zones and Thrive. He lives in Minneapolis.

Titles by Author

Details

Details

Available Formats : CD, Library CD, MP3 CD
Category: Nonfiction/Self-Help
Runtime: 9.17
Audience: Adult
Language: English