The Burn by Haylie Pomroy audiobook

The Burn: Why Your Scale Is Stuck and What to Eat About It

By Haylie Pomroy , with Eve Adamson
Read by Allyson Ryan

Tantor Audio

Unabridged

Format : Library CD (In Stock)
  • ISBN: 9798200016457

  • ISBN: 9798200016440

  • ISBN: 9798200016464

Runtime: 6.61 Hours
Category: Nonfiction/Health & Fitness
Audience: Adult
Language: English

Summary

Summary

Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem—and lose up to 3, 5, and 10 pounds in as many days! The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body’s inflammatory reactions to food and flushes out toxins and subcutaneous fat. In five days, the D-Burn unblocks the body’s digestive barrier and torches torso fat. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones. The Burn also unveils: —I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow. —Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body’s ability to heal. —How to live your life on fire–road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!

Editorial Reviews

Editorial Reviews

Yet again Haylie Pomroy provides real life solutions for problems plaguing our nation's health. The Burn provides real clinical change. Mark Hyman, author of The Blood Sugar Solution 10-Day Detox Diet
“Yet again Haylie Pomroy provides real life solutions for problems plaguing our nation’s health. The Burn provides real clinical change.” Mark Hyman, MD, bestselling author of The Blood Sugar Solution 10-Day Detox Diet

Reviews

Reviews

Author

Author Bio: Haylie Pomroy

Author Bio: Haylie Pomroy

Haylie Pomroy is a nutritionist with clinics in Beverly Hills, Irvine, and Fort Collins. Her client list includes celebrities such as Jennifer Lopez, Reese Witherspoon, Cher, Robert Downey Jr., and Raquel Welch. She appears regularly on NBC's Extra and Access Hollywood, and in Marie Claire, People, Star, and more. Pomroy is vice president of clinical research and development for East West Essentials, and a registered wellness consultant and holistic counselor.

Titles by Author

Details

Details

Available Formats : CD, Library CD, MP3 CD
Category: Nonfiction/Health & Fitness
Runtime: 6.61
Audience: Adult
Language: English