The China Study, Revised and Expanded Edition (audiobook)

The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health

Read by Dan Woren
18.1 hrs • 16 CDs• 2 MP3 CDs • Unabridged
Nonfiction/Health & Fitness
Target Audience: Adult
Release Date: 12/27/16
FORMAT PURCHASED RELEASE ISBN MARC PRICE ADD TO CART
Library CD Library Edition CD titles are packaged in an attractive, full-sized, durable vinyl case with full color art. Cloth Sleeves keep compact discs protected and in numerical order. 
- 12/27/16 9781441731319
$123.00
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MP3 CD MP3-CDs: Come in a durable vinyl case similar to a dvd case. An index of contents and tracking information are included within the Mp3-CD format. MP3's can be played on any compatible CD player 
- 12/27/16 9781441731333
$44.95
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Playaway Playaway: Playaway editions are a pre loaded audio device that is half the size of deck of cards. Simply plugin headphones and listen. 
- 01/01/17 9781455135202
$84.99
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Summary

Here is the updated and expanded edition of the bestseller that changed millions of lives.

The science is clear. The results are unmistakable.

You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet.

More than thirty years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell’s laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.

In 2005, T. Colin Campbell and his son Thomas M. Campbell, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written.

This heavily expanded edition of their groundbreaking book features brand-new content, including the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients can benefit from a surging interest in plant-based nutrition.

The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.

The new information includes the following:

  • Updated research on heart disease, obesity, diabetes, cancer, autoimmune disease, and other diseases
  • Updated supplementation recommendations
  • A new chapter about the media’s coverage, or lack of coverage, of plant-based diet research