The Duke Diet by Howard J.  Eisenson audiobook

The Duke Diet: The World-Renowned Program for Healthy and Lasting Weight Loss

By Howard J. Eisenson, MD and Martin Binks, PhD
Read by Dick Hill

Tantor Audio

Unabridged

Format : Library CD (In Stock)
  • ISBN: 9798200143177

  • ISBN: 9798200143160

  • ISBN: 9798200143184

Runtime: 9.29 Hours
Category: Nonfiction/Health & Fitness
Audience: Adult
Language: English

Summary

Summary

The Duke Diet and Fitness Center is the most prestigious residential weight loss program in America and the only one based in a medical school. Their program yields stunning results and is now available to everyone. The Duke Diet includes: Two delicious diet plans from the Duke program with different carb levels; four weeks of easy-to-use menu plans and recipes from the Duke kitchen; Individualized exercise programs for all levels; concrete action steps for changing how you feel about your body and how you deal withfood; tips on how to lead a calorie-burning lifestyle; and weight-loss advice from Dr. Eisenson and Dr Binks, as well as patient success stories from the Duke Diet and Fitness Center.

Editorial Reviews

Editorial Reviews

Dick Hill's vocal tone and range make this...diet and fitness book sound full of possibilities. He conveys the educated confidence in the authors' writing yet doesn't sound like a didactic academic. AudioFile

Reviews

Reviews

Author

Author Bio: Howard J. Eisenson MD

Author Bio: Howard J.  Eisenson MD

Howard J. Eisenson, MD, is the program director of the Duke Diet and Fitness Center. A graduate of Duke University Medical School, he is also an assistant clinical professor in Duke’s Department of Community and Family Medicine.

Titles by Author

Author Bio: Martin Binks, Ph.D.

Author Bio: Martin Binks, Ph.D.

Titles by Author

Author Bio: Howard J. Eisenson, M.D.

Author Bio: Howard J. Eisenson, M.D.

Titles by Author

Author Bio: Martin Binks PhD

Author Bio: Martin Binks PhD

Martin Binks, PhD, is the director of behavioral health and the research director at the Duke Diet and Fitness Center. A psychologist who specializes in obesity treatment, research, and education, he is an assistant clinical professor in the Division of Medical Psychology, Department of Psychiatry and Behavioral Sciences at Duke.

Titles by Author

Details

Details

Available Formats : CD, Library CD, MP3 CD
Category: Nonfiction/Health & Fitness
Runtime: 9.29
Audience: Adult
Language: English