In The End of Dieting, Joel Fuhrman M.D., a board???certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New
York Times bestselling author of Eat to Live, Super Immunity and TheEnd of Diabetes, delivers a powerful paradigm-shifting book that shows us how and
why we never need to diet again.
Fuhrman writes, "By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve???and
maintain???an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting
strategies. This is the end of dieting."
Editorial Reviews
Editorial Reviews
“The problem with dieting is that
we only follow someone else’s weight-loss plan until it bores us or its
complexity interferes with our daily life. Family physician and author Joel
Fuhrman has made it his calling to communicate the key principles of the
science of health, nutrition, and weight loss. By acquainting ourselves with
those principles, Dr. Fuhrman argues, we can learn effective strategies to
achieve and maintain optimal weight without dieting. An empowering concept.” —Barnes&Noble.com, editorial review
Joel Fuhrman, MD, is a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods. He is the author of several books,
including four New York Times bestsellers, beginning with Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss. He is a graduate of the University of
Pennsylvania School of Medicine and a member of the board of directors for the American College of Lifestyle Medicine. He is also the research director of the Nutritional Research Project of the
National Health Association and a diplomat with the American Academy of Family Physicians. Whole Foods, a leader in natural and organic foods, selected Dr. Fuhrman for its scientific advisory board
to create its Health Starts Here initiative, and his PBS television shows bring nutritional science to homes all across America.
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