THE GIFT OF AGING by Elizabeth Eckstrom audiobook

THE GIFT OF AGING: Growing Older with Purpose, Planning, and Positivity

By Marcy Cottrell Houle, MS  and Elizabeth Eckstrom, MD, MPH, MACP
Read by Chelsea Stephens

Tantor Audio

Unabridged

Format : Library CD (In Stock)
  • ISBN: 9798212974394

  • ISBN: 9798212974387

  • ISBN: 9798212974400

Runtime: 9.46 Hours
Category: Nonfiction/Self-Help
Audience: Adult
Language: English

Summary

Summary

Award-winning authors Marcy Houle and Elizabeth Eckstrom have teamed up again following the success of their critically acclaimed book The Gift of Caring, winner of the 2016 National Christopher Award. This new book blends frontline science with inspirational stories and insights from wise elders for aging with health, joy, and purpose. The book explains how our bodies and brains age, defining what can be expected with aging and what is unusual. It demonstrates ways we can significantly increase our chances for a positive aging experience into our eighties, nineties, and hundreds. It offers key strategies for meeting the challenges of aging, informs us of issues of inclusion and equity, and advises on handling legal and financial affairs. The Gift of Aging illustrates how we can make the third act of our lives meaningful and fulfilling, ensuring we as elders can make a difference in our world.

Reviews

Reviews

Author

Author Bio: Elizabeth Eckstrom MD, MPH, MACP

Author Bio: Elizabeth Eckstrom MD, MPH, MACP

Elizabeth Eckstrom, MD, MPH, is director of geriatrics in the Division of General Internal Medicine and Geriatrics at Oregon Health and Sciences University (OHSU) and cofounder of the OHSU Healthy Aging Alliance. She has received many honors and recognition for her innovative work. In addition, Dr. Eckstrom is a sought-after national speaker and the author of numerous articles on geriatrics. She lives in Portland, Oregon.

Titles by Author

Author Bio: Marcy Cottrell Houle MS

Author Bio: Marcy Cottrell Houle  MS

Marcy Cottrell Houle, MS, is a biologist and award-winning author. Her book Wings for My Flight won the prestigious Christopher Medal and The Prairie Keepers was a New York Times Notable Book and a Booklist Editor’s Choice. She has published articles in the New York Times, Reader’s Digest, and Nature Conservancy Magazine, and has been featured on NPR and national television programs and in periodical reviews. She lives in Portland, Oregon.

Titles by Author

Author Bio: Elizabeth Eckstrom, MD, MPH, MACP

Author Bio: Elizabeth Eckstrom, MD, MPH, MACP

Titles by Author

Author Bio: Marcy Cottrell Houle, MS

Author Bio: Marcy Cottrell Houle, MS

Titles by Author

Details

Details

Available Formats : CD, Library CD, MP3 CD
Category: Nonfiction/Self-Help
Runtime: 9.46
Audience: Adult
Language: English