The Grateful Life: The Secret to Happiness and the Science of Contentment

By Nina Lesowitz and Mary Beth Sammons
Read by Heather Henderson

6.28 Hours 11/15/2014 unabridged
Format: CD (In Stock)
  • ISBN: 9781481516464

  • ISBN: 9781481516440

  • ISBN: 9781481516457

The Grateful Life is a guide to discovering and achieving one’s dreams by harnessing the power of a positive attitude. In years of research and practice, authors Nina Lesowitz and Mary Beth Sammons have discovered that grateful living can transform lives. Grateful people are happier people. They are healthier and less stressed. They report much higher levels of satisfaction with their relationships and are less likely to credit the good fortune of others to luck. This book contains inspiring stories about those who exercise gratitude as a spiritual practice to rise out of adversity to new life. It also shows how grateful living is central to the good life and to attracting abundance. Filled with motivational quotes, resources, and exercises, The Grateful Life helps readers on their journey to creating the life they’ve always wanted. Taking the concept of Living Life as a Thank You to the next level, The Grateful Life includes absorbing and transformative stories from real people who unveil the secret to achieving successes both big and small.

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Summary

Summary

The Grateful Life is a guide to discovering and achieving one’s dreams by harnessing the power of a positive attitude. In years of research and practice, authors Nina Lesowitz and Mary Beth Sammons have discovered that grateful living can transform lives. Grateful people are happier people. They are healthier and less stressed. They report much higher levels of satisfaction with their relationships and are less likely to credit the good fortune of others to luck.

This book contains inspiring stories about those who exercise gratitude as a spiritual practice to rise out of adversity to new life. It also shows how grateful living is central to the good life and to attracting abundance. Filled with motivational quotes, resources, and exercises, The Grateful Life helps readers on their journey to creating the life they’ve always wanted. Taking the concept of Living Life as a Thank You to the next level, The Grateful Life includes absorbing and transformative stories from real people who unveil the secret to achieving successes both big and small.

Editorial Reviews

Editorial Reviews

“This compelling book goes beyond random acts of kindness but inspires the same hope and motivation for good.” Library Journal
“Gratitude moves from idea to implementation. Substance pairs with serendipity in this practical and inspiring guide.” Mary Anne Radmacher, author of Live Boldly
“The most magnetic trait of all time is gratitude! Want to transform your outlook and your life? Read and enjoy The Grateful Life.” David Horsager, MA, CSP, author of The Trust Edge

Reviews

Reviews

Author

Author Bio: Nina Lesowitz

Nina Lesowitz is a gratitude practitioner and volunteer for literacy organizations. She also runs Spinergy Group, a public relations firm that represents authors and corporate clients, as well as nonprofits. The recipient of numerous awards and tributes, including a national award for excellence in media relations, Lesowitz is also the coauthor of the bestselling The Party Girl Cookbook. She lives in Oakland

Titles by Author

Author Bio: Mary Beth Sammons

Mary Beth Sammons is an award-winning journalist and author whose work appears in Family Circle, the Chicago Tribune’s lifestyle section, and on various health and wellness websites. She is grateful to be welcomed into the lives of those she writes about who are experiencing the ups and downs of handling life, parenting, and caregiving. She’s the author of a number of books, including We Carry Each Other: Getting Through Life’s Toughest TimesMy Family: Collected Memories; and Gifts with Heart. She lives in Chicago.

Titles by Author

Details

Details

Available Formats : CD, Library CD, MP3 CD
Category: Nonfiction/Self-Help
Runtime: 6.28
Audience: Adult
Language: English