The HeartMath Solution by Doc Lew Childre audiobook

The HeartMath Solution: The Institute of HeartMath’s Revolutionary Program for Engaging the Power of the Heart’s Intelligence

By Doc Childre  and Howard Martin , with Donna Beech
Foreword by Stephan Rechtschaffen, MD
Read by Howard Martin

Waterside Productions, Inc. 9780062516053

Unabridged

Format : Library CD (In Stock)
  • ISBN: 9781982674762

  • ISBN: 9781982674755

  • ISBN: 9781982674779

Runtime: 2.76 Hours
Category: Nonfiction
Audience: Adult
Language: English

Summary

Summary

What if you could easily make better decisions? Enhance creativity? Slow down aging? You can. Simply by understanding your heart’s intelligence, which has more impact on our emotions, our mind, and our physical health than was ever thought possible. And what if you knew you could learn and apply effective tools that give you more access your heart’s intelligence, to live a healthier life with greater potential than ever before?

Now, the internationally esteemed HeartMath Institute shares its innovative research and scientifically-validated techniques relied on by prominent physicians and Fortune 500 companies. In this audio, the authors offer astonishing proof that the heart has an intelligence, one that profoundly affects our mental and physical health.

As our bodies react to stressful emotions it often results in physical and mental imbalances. Heart Intelligence gives us the ability to better regulate our emotions leading to improved health and enhanced mental functioning. The HeartMath techniques will show you how to deepen the qualities long associated with the heart—wisdom, compassion, courage, love, strength, and joy to experience these benefits and more.

Editorial Reviews

Editorial Reviews

“This is the owner’s manual we’ve been waiting for to help us recognize and use our heart’s energy to help heal our bodies and our lives.” Christiane Northrup, MD
“A celebration of the intelligence of the heart and a practical guide to living it.” Gary Zukav, author of The Seat of the Soul
“This book could save you years of therapy.” Deepak Chopra, MD

Reviews

Reviews

Author

Author Bio: Doc Lew Childre

Author Bio: Doc Lew Childre

HeartMath founder Doc Childre is a global authority on reducing stress, building resilience, and optimizing personal effectiveness. He is the originator of the HeartMath® System, which entails practical, heart-based tools and technologies that people of all ages and walks of life can use to enhance health, performance, and well-being.

In 1991, Childre founded the non-profit HeartMath Institute (HMI), a research and education organization. HMI’s organizational, educational, and clinical research on emotional physiology and self-regulation has been published in hundreds of peer-reviewed scientific journals.

Titles by Author

Author Bio: Howard Martin

Author Bio: Howard Martin

Howard Martin is one of the original leaders who helped Doc Childre found HeartMath and has been with the organization since its inception in 1991 serving as a key spokesperson and executive vice president, HeartMath LLC.

During his career with HeartMath Howard has been instrumental in delivering practical, yet dynamic programs to tens of thousands of people in audiences worldwide.

Titles by Author

Details

Details

Available Formats : CD, Library CD, MP3 CD
Category: Nonfiction
Runtime: 2.76
Audience: Adult
Language: English