The Little Sleep Meditation by Philip Permutt audiobook

The Little Sleep Meditation

By Philip Permutt
Produced by Paradise Music & Media
Read by Philip Permutt
Music by Llewellyn

Paradise Music & Media

Unabridged

Format : Library CD (In Stock)
  • ISBN: 9781470885113

  • ISBN: 9781470885106

  • ISBN: 9781470885137

Runtime: 1.28 Hours
Category: Nonfiction
Audience: Adult
Language: English

Summary

Summary

Meditation can be described as the exercise of quieting the mind, and The Little Sleep Meditation is an innovative compilation of short, guided meditations aimed at relaxing and soothing the listener into a complete state of calmness to aid a good night's sleep. It is suited to both beginners and advanced meditators and features music by Llewellyn from his bestselling album Sleep Gold. Philip Permutt, acclaimed healer, author, and meditation expert, also includes detailed sleeve notes about working with the sleep meditations on the CD.

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Reviews

Author

Author Bio: Philip Permutt

Author Bio: Philip Permutt

Philip Permutt is a crystal healer and teacher. He is the author of the internationally acclaimed books The Crystal HealerThe Little Book of Crystal Tips & CuresThe Complete Guide to Crystal Chakra Healing, and The Crystal Tarot, as well as several recorded albums.

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Details

Details

Available Formats : CD, Library CD, MP3 CD
Category: Nonfiction
Runtime: 1.28
Audience: Adult
Language: English