The Mayo Clinic Menopause Solution by Stephanie S. Faubion audiobook

The Mayo Clinic Menopause Solution: A Doctor's Guide To Relieving Hot Flashes, Enjoying Better Sex, etc.

By Stephanie S. Faubion
Read by Susan Bennett

Recorded Books Inc., Recorded Books, Inc.

Unabridged

Format : Library CD (In Stock)
  • ISBN: 9781664479883

  • ISBN: 9781664587717

  • ISBN: 9781664751255

Runtime: 12.65 Hours
Category: Nonfiction/Health & Fitness
Audience: Adult
Language: English

Summary

Summary

Hot flashes? A low sex drive? Weight gain? Women are spending an unprecedented one-third of their life spans in menopause, experiencing these common symptoms and changes in record numbers. This essential guide debunks the myth that what works for one will work for all. With an in-depth look at lifestyle strategies, over-the-counter medications, nutritional supplements and hormone therapy, youll find a reliable and balanced approach for taking charge of your own health and getting the best care from your health care provider as you navigate this transition. Inside youll find: A comprehensive guide to the changes that often accompany menopause The latest evidence on hormone therapy and other conventional and alternative treatments Advice you can trust on managing symptoms All the essentials you need to optimize your health and well-being in menopause and beyond

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Author

Author Bio: Stephanie S. Faubion

Author Bio: Stephanie S. Faubion

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Details

Details

Available Formats : CD, Library CD, MP3 CD
Category: Nonfiction/Health & Fitness
Runtime: 12.65
Audience: Adult
Language: English