The Power of Positive Habits: Proven Strategies to Exponentially Grow You

Summary

In The Power of Positive Habits, eighteen-time bestselling author and leadership coach Jon Gordon—who has spent over two decades transforming lives and teams through his work—delivers a game-changing collection of practical habits that demolish distractions, beat burnout, neutralize negativity, and conquer complacency. Drawing on his own remarkable transformation and work with the top leaders, coaches and athletes in the world, Gordon shows you how to implement simple, concrete habits that exponentially elevate the way you think, feel, perform, live, lead, and impact others.

Rather than simply explaining the science of habit, The Power of Positive Habits arms you with specific, battle-tested strategies and mindsets you can start using today. Gordon shares revolutionary new practices validated by research and listeners who've experienced amazing results, giving you a practical toolkit that makes it easy to supercharge your life. You'll find:

• The hands-on "Habit before the Habit" technique that removes resistance and creates unstoppable momentum
• The life-changing "Thank You Walk" that transforms stress and anxiety into peace and positive energy
• A "Success Journal" method that programs your mind for achievement and builds unshakeable confidence
• The "Talk to Yourself" strategy for winning the battle of your mind and silencing negative thoughts
• And much more